Social Anxiety A Mental Health Problem - 1636 Words

Have you ever felt like you are overly nervous in social situations? Well if so, then you might have a mental disorder called social anxiety. Social anxiety could almost be a thing of the past unless a person chooses not to get treatment for it. There are many different treatments and skills to help reduce social anxiety by a ton. Social anxiety should not stop anybody from doing the things they love. So many other people have this disorder and do not want to get help because they do not want to admit they need help. There are multiple causes, effects, and treatment to clarify if someone has social anxiety. During the road to recovery, it may not be as easy as it seems, but people should always remember to keep their head up. Social†¦show more content†¦1). Although stress can help motivate people to do their homework, it could also cause anxiety if it is severe enough(Kahn para. 1). There is no exact cause of social anxiety, but scientists think it is environmental and genetic factors combined(Higuera para. 4). Some conditions that can cause people to have social anxiety are worrying about being judged, being the center of attention, being in situations with strangers, and avoiding talking to people because they feel like they are going to be embarrassed(â€Å"Social† para. 5). Genetics and seeing a lot of anxious behavior can cause social anxiety; however, it is not certain how it is related to social anxiety(â€Å"Social† para. 10). Even though social anxiety can run in families, scientists are not sure how it is actually linked to genes(Higuera para. 6). Whenever people are around their families frequently, they learn to react the same way their family members do which can lead to social anxiety(Higuera para. 6). When people notice a great deal of anxious behavior around them, they could catch on and start acting the same way(Nordqvist para. 16). Shy and bottled up children are more likely to have social anxiety than other children(Nordqvist para. 16). Overprotective parenting is another cause of social anxiety(Nordqvist para. 16). If social anxiety runs in the family,